As we get older almost anything can start to feel like a chore. But with arthritis and worsening eyesight, many seniors find that things aren’t as easy to do as they used to be. Here are a few things that…
What is senior living? If you’re like most seniors or adult children, you wouldn’t count yourself an expert. There is often a stigma that surrounds senior living. Most people think of a nursing home instead of a thriving, independent community.…
Howdy Ladies and Gentlemen! I have been granted the opportunity to share with you what I’ve learned about fitness/wellness, as well as help you through challenges and answer any questions you might have. For those of you who don’t know…
